LGBTQI+ therapy is designed to support individuals who identify as lesbian, gay, bisexual, transgender, queer or questioning, intersex, asexual, and more. While there has been progress in societal acceptance and rights, many still face unique challenges, particularly with their mental health. That’s why LGBTQI+ mental health support is vital for those navigating these experiences.
With therapy tailored to the needs of members of the LGBTQI+ community, these individuals can get the support they need to face and overcome challenges.
Understanding Common Challenges for the LGBTQI+ Community
Children, youth, and adults within the LGBTQI+ community often experience various challenges because of their sexual orientation or gender identity. Even though they’ve fought for and gained rights such as the right to marry in all U.S. states, they still face discrimination both in person and online. Whether within the school, community, or workplace, being mocked or verbally abused can be extremely hurtful.
Others could deal with rejection from friends and family who don’t understand their sexual orientation or gender identity. When coming out, they may face anger or even be shunned entirely. This is where LGBTQI+ therapy for overcoming family rejection can be instrumental in helping individuals process these experiences and find healthy coping mechanisms.
They could also face health disparities. Even within the healthcare field, LGBTQI+ individuals deal with discrimination, impacting their ability to receive the medical and mental health care services they need.
Abuse is also common within the LGBTQI+ community. Whether it’s bullying or sexual violence, it can lead to physical and emotional trauma that’s difficult to deal with. For many, LGBTQI+ counseling services provide a safe and supportive environment to address these challenges and build resilience.
Mental Health Challenges the LGBTQI+ Community Faces
While anyone can struggle with their mental health, people within the LGBTQI+ community are at a higher risk because of their unique challenges. Within the LGBTQI+ community, over 39% of people reported having a mental illness. This highlights the importance of LGBTQI+ mental health care that is tailored to their specific needs.
Prejudice, discrimination, and rejection can cause negative emotions. These factors increase the likelihood of struggling with mental illnesses like anxiety and depression, which can significantly impact daily life. LGBTQI+ therapy for depression and anxiety offers a targeted approach to addressing these issues, providing individuals with tools to navigate their mental health challenges.
Some may turn to drugs or alcohol to cope with their emotions, which is why addiction is also common within the LGBTQI+ community. Addiction counseling can help individuals address both the underlying causes of their addiction and their emotional well-being. People may find it difficult to care for and manage their mental health, especially if they don’t have access to LGBTQI+ therapy designed to support their unique needs.
Compared to non-LGBTQI+ individuals, they are also more likely to feel suicidal and attempt suicide. In fact, almost half of all LGBTQI+ adults in the Mental Health America study reported that they considered suicide. This is in stark comparison to the 4% of adults within the overall U.S. population who considered suicide.
Therapy for the LGBTQI+ Community in Andover
Within the mental health care field, LGBTQI+ affirmative therapy has emerged as a crucial resource for individuals seeking support in embracing their identities and overcoming challenges. If you’re searching for LGBTQI+ therapy in Andover, our team is here to help.
At Merrimack Valley Psychological Associates, our compassionate team of highly skilled therapists will offer you the individualized therapy plan that’s best for you.
To learn more about our LGBTQI+ counseling services and how we can support you, fill out our online contact form or give us a call at 978-482-7351 today.
Reviewed By
Dr. David Rainen, PsyD.
I am a licensed clinical psychologist with an extensive background treating a variety of different ages, situations, emotional and mental health disorders in individuals and their families. As part of my 10 year professional and training career in psychology, I have developed and refined my skills and approaches through my work in a variety of diverse settings including: hospitals, community outpatient facilities, college counseling centers, secure and unsecure inpatient/residential treatment programs, and therapeutic day schools.
More From Our Blog About LGBTQI+
