User-agent: *
Disallow: /wp-admin/
Disallow: /thank-you/
Allow: /wp-admin/admin-ajax.php

Sitemap: https://www.mvpsych.com/page-sitemap.xml
Sitemap: https://www.mvpsych.com/post-sitemap.xml
Sitemap: https://www.mvpsych.com/author-sitemap.xml
Sitemap: https://www.mvpsych.com/category-sitemap.xml.
Sitemap: https://www.mvpsych.com/project-sitemap.xml