Entering adulthood can be both exhilarating and terrifying. Whether you’re navigating the challenges of college life or diving straight into a career, young adults often face a new level of self-sufficiency they may not be prepared for. At Merrimack Valley Psychological Associates, we provide specialized therapy for college students and young adults in Andover, MA, designed to address anxiety, stress, and mental health concerns unique to this stage of life. Our compassionate team of licensed therapists and psychologists is here to help you build resilience and confidence. With our personalized counseling services, you’ll find the support you need to form your identity, overcome obstacles, and thrive in your journey to adulthood.
Understanding Young Adulthood
Young adulthood is a strange and confusing time. Gone are the days of carefree childhood, and yet, many young adults feel unprepared for the complexities of adult life. In previous generations, young adults often settled immediately into adulthood by moving out, finding work, getting married, and starting a family. Today, however, the transition to becoming an independent adult takes more time. Modern young adulthood is characterized by:
- Newfound independence and responsibilities.
- Exploring opportunities for the future.
- Obtaining higher education.
- Finding a fulfilling career choice.
- Pursuing friendships.
- Discovering sexual identity.
- Exploring intimacy with others.
At Merrimack Valley Psychological Associates, we offer therapy services for college students and young adults to help guide you through this transformative time. Our sessions provide a safe, judgment-free space to address concerns about relationships, career choices, mental health, and identity. Whether you’re navigating higher education, exploring your sexuality, or adjusting to newfound independence, our young adult therapy services are here to support you every step of the way.
Addressing Young Adult Mental Health Needs
Various mental health conditions can emerge in your late teens and early 20s, further complicating an already difficult period of life. Mental health counseling for college students and young adults can address a variety of concerns, including:
- Anxiety. Many young adults feel pressured to make lifelong decisions before they’re ready. The resulting anxiety can cause them to feel fearful and uneasy about their future.
- Depression. Young adults experience drastic developmental changes during this period, which may contribute to the development of major depression marked by overwhelming sadness, irritability, and melancholy.
- Unhealthy stress. Stress is a common reaction to the big decisions faced by young adults. Between relationships, college, and a career, this tension may feel unbearable.
Young Adult Counseling Services in Merrimack Valley
When you receive young adult and college counseling at Merrimack Valley Psychological Associates, you’ll find compassionate care and individualized treatment that addresses your concerns. The benefits of talking with someone during this stage of your life can’t be overestimated.
- Counseling provides you with a neutral person who can offer perspective and insight into your difficulties.
- Talking with parents is often hard at this age, as they may not understand what you’re going through. Our psychologists for college students are younger and can relate to many of the challenges you face.
- Our therapists can give you experienced advice to help you navigate college and the post-graduate world.
- We offer teleconferencing — a great option when you are home or college isn’t located in Andover. We can see you in person for part of the year and teleconference with you to continue your care when you’re away.
Contact Us for Young Adult Counseling in Andover, MA
As you enter into this new phase of your life, don’t let anxiety, stress, or other concerns rob you of your joy and excitement for the future. Our compassionate and highly skilled team can help you navigate each difficulty as it arises. To learn more about our counseling services for young adults, fill out our online contact form or give us a call at (978) 482–7351.
Reviewed By
Dr. David Rainen, PsyD.
I am a licensed clinical psychologist with an extensive background treating a variety of different ages, situations, emotional and mental health disorders in individuals and their families. As part of my 10 year professional and training career in psychology, I have developed and refined my skills and approaches through my work in a variety of diverse settings including: hospitals, community outpatient facilities, college counseling centers, secure and unsecure inpatient/residential treatment programs, and therapeutic day schools.
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